In addition, and maybe more importantly, to make sure we feel like we are agood fit and the way wework is what you are needing currently. Somatic Therapy offers a variety of benefits. My approach honors the "whole you" and includes nervous system support to foster embodiment and growth from an integrated space. Douglas Smith Somatic Therapy | Portland ME If you find yourself feeling unaccountably shut down, confused, anxious, irritable, startle easily or have difficulty sleeping. Balance in the body is the foundation for balance in life B.K.S. What happens in a PACT Session?In a PACT therapy session, my role is to support both members of the couple by paying very close attention to how they are responding to one another. roza@portlandsomaticcounseling.com. The practitioner's primary taxonomy code is 261QH0100X.The provider is registered as an organization and . I passionately provide a warm, nonjudgmental, and affirming space to all folks. I help people who have anxiety, overwhelm or stressful relationships find clarity and serenity. Somatic therapy is a type of mind-body therapy. This allows you to gain greater confidence in trusting yourself. IFS allows us to work with our internal system instead of against, and opens up space to nurture the parts of us that truly need it. Hours: Saturday 10:00am-4:30pm (Pacific time) Faculty: Susan San Tara, LMFT. EMDR involves remembering a traumatic experience while allowing ones eyes to track a side-to-side visual stimulus from a therapist. Training Event Search - Somatic Experiencing International SE INTERNATIONAL TRAINING & EVENTS We're upgrading for you! I have 3 years of training in Somatic Experiencing, a world-renowned trauma-informed therapeutic modality. I intertwine treatment techniques from sensorimotor therapy to ground the body as we explore or engage with trauma, anxiety, dissociation/depersonalization and other issues. Loads of information coming at us on a regular basis, paired with unreasonable expectations leaves us feeling overwhelmed, anxious, depressed, angry and hopeless. A Word From Verywell Somatic therapy, also known as somatic experiencing therapy, is a therapy that aims to treat PTSD and other mental and emotional health issues through the connection of mind and body. Providing supervision and herrole in supporting a new therapists growth are important to her. It transforms negative emotional experiences, creates a greater sense of Self, builds resilience, and offers hope. Whether you are seeking therapy for the first time, or continuing on a healing path, my focus is on meeting you where you are with compassion, non-judgment, and skillfulness. In our work together I will help you track your felt experience by way of your breath, sensation, and movement to create shifts on an embodied level. As a student of Hakomi and AEDP I am focused on the most gentle, effective, and powerful tools for self awareness and choice. I blend a mixture of energy work with my training in PSIP (psychedelic somatic interactional psychotherapy---which can be done non medicated) to assist clients in releasing stored trauma from their body. The International Somatic Movement Education and Therapy Association (ISMETA) is a collaborative of individuals and organizations dedicated to evolving the field of Somatic Movement Education and Therapy. Would you like to feel more like yourself, feel grounded in your body, feel resourceful during times of stress, and feel connected to an inner strength and purpose? Somatic therapy can help patients who suffer from a range of ailments, including: Trauma and post-trauma Stress Anxiety Depression Grief Addiction Sexual function Somatic therapy is also. The healing I experienced was astounding. It is a person that uses their body as a resource for information and guidance as they move through their life - rather than treating our bodies like our car that carries our head around. Foundations in Somatic Abolitionism, with Resmaa Menakem and Carlin Quinn (January - December 2021). Our bodies hold so much wisdom. In my most profound relationships now as client or healer, we don't talk a lot & the evidence is right there in the ability to process & release pain without analysis paralysis. It can also be called somatotherapy. I offer guidance and nurturing through, With constant input from the latest in neuroscience, EMDR, IFS, and. Yes, we are able to offer a sliding fee scale. For more information about working with one of our therapy students, please visit Portland Therapy Project. Working with the body can calm the nervous system and teach us about safety, boundaries, and connection. Body centered therapy, also known as somatic psychotherapy, includes a variety of approaches to mental health that emphasize the importance of the mind/body connection. I am a certified teacher of The Realization Process, an embodied path to spiritual awakening, personal growth, and healing created by Judith Blackstone. Somatic Experiencing Therapy uses body-based tools to help mitigate and resolve trauma responses, in order to restore resilience and ease to a person's daily lived experience. Youre probably someone whos successful and creative, but you dont feel it. I provide somatic and experiential therapy and supervision to queer, marginalized and curious folks in Portland, Oregon. SE is a body-oriented therapeutic approach for trauma healing. This can look very different and is individualized for the person and situation. My goal is to offer you support, help you maintain personal balance, and move towards a life that reflects your own unique potential. Trauma may result from abandonment, enmeshment, betrayal, or other relational ruptures or transgressions. Helpful for anxiety, PTSD &. I am trained in mind/body therapy, yoga, internal family systems, and mindfulness practices which neuroscience research has shown is effective in treating depression, trauma, and anxiety. I often weave together somatic therapy with parts work, informed by Internal Family Systems therapy, and find that this helps clients access their experience in deep, meaningful ways. And I know you are too! This background makes me an excellent choice for integration therapy. 113 Jericho Turnpike Floral Park, NY 11001, Mondays | Wednesdays | Fridays 10am 8pm (last appointment starts at 6:45pm), Tuesdays | Thursdays | Saturdays I believe that we can attune to our bodies, minds, emotions, moods, memories, beliefs, and spirit to move towards greater inner peace and joy. The clients I work with experience profound life changes and find that our time together builds personal resilience, coping skills, self-esteem and relationships with others. Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the freeze part of a fight, flight, or freeze response. You find yourself procrastinating on things that matter to you. I believe the best therapy will always invite your fullness into the room and that by working in the body and attuning toward our full selves we step into our healing. Patterns within relationships that are less than we deserve. Often when we are in distress we can give off cues to our needs of needing comfort, space, and understanding, but if our partner is also in distress they can miss these opportunities for support. Somatic Therapy Psychologists near South Portland, Maine. I would be honored to walk alongside on your healing journey. Much of our subconscious emotional experience manifests as physical tension and holding patterns. There is no style that is necessarily good or bad, yet conflict can arise when we are trying to meet our own needs and each others needs in a way that is "pro-self" rather than "pro-relationship." The American Psychological Association (APA) defines somatic therapy as "the treatment of mental disorders by physical methods that directly influence the body, such as the administration of drugs (pharmacotherapy) or the application of a controlled, low-dose electric current (electroconvulsive therapy).". With more than a decade of clinical experience spanning three continents, I have helped children, adolescents, families, and individuals with a whole array of issues. Do you have a persistent feeling of not being 'good enough'? Each of us has the potential to be fully present by utilizing the vast communication potential of the body. The brain, nervous system, emotions, and physical experiences are an integral part of our human experience. Somatic psychotherapy integrates body-based inquiry and mindfulness into traditional talk therapy. My hope is that you feel safe and fully accepted in my presence so you can explore the more painful parts of your life, while also celebrating your strengths. I wanted evidence that the body mattered. My Background and Approach. Somatic Experiencing (SE) uses the body's Organic Intelligence to relieve and resolve the symptoms of anxiety, depression and stress. tel: 503-893-9842. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing. Welcome! I am a Somatic Experiencing (SE) practitioner. As a student who stumbled into the field, I was its biggest critic. My ability to explore the body-mind interface is supported by years studying dance movement therapies, a degree in movement analysis from the Laban Institute of Movement Studies in New York City, training in Hakomi and other modalities. MA, Professional Counselor Associate, R-DMT, LMHCA. I am also trained in Natural Processing (Somatic EMDR), Psychobiological Approach to Couples Therapy (PACT), and Emotionally Focused Therapy (EFT) details of each modality follows below. I am also a self-proclaimed interpersonal neurobiology geek and love bringing this psychoeducation into my work :). This mind/body entity will move toward healing and growth of its own accord, given the right environment, and interpersonal interactions, when conducted in a safe and respectful manner, can positively impact and help regulate the mind/body. I use telehealth and work in-person in Portland, ME. The community was known by many names in its early years, including Machigonne, Elbow, and. Clinical Social Work/Therapist, LCSW, CYT, AHC, My hope is to bring awareness to your past and present experiences to facilitate a true healing in moving forward. Most people with trauma-related problems have experienced multiple traumas. Integrating traditional talk therapy with practices that use the body as a healing resource, body centered therapy may include activities like stretching, breath exercises, tai chi, dance, yoga, massage, and relaxation techniques. Whether you are seeking therapy for the first time, or continuing on a healing path, my focus is on meeting you where you are with compassion, non-judgment, and skillfulness. Through somatic interventions, we will get creative in how we can use your own innate resilience to connect with your core self and move toward the best version of you available. Therapeutic work tends to focus on how developed strategies are working/not working for individualin the present moment. I bring over 25 years of experience helping individuals, couples, families, and religious and spiritual organizations to heal and thrive. Do you have a persistent feeling of not being 'good enough'? I use a strengths-based approach that helps clients identify and utilize their own strengths to resolve whatever issues their struggling with. In finding resolution to past stressors, we can find greater well-being and more resiliency to not only deal with future stressors but also to live more fully in the present moment. A past client posted: "Saras way of providing help creates peace in the battle zone of my brain. Bakersfield, California, 93309, United States Show Phone Number I approach therapy through a holistic framework drawing on CBT, Acceptance and Commitment Therapy, Buddhism, Neuroscience, Mindfulness, Meditation, and. in Marriage, Couple and Family Therapy. Loads of information coming at us on a regular basis, paired with unreasonable expectations leaves us feeling overwhelmed, anxious, depressed, angry and hopeless. Do you feel that you have lost your voice or never really had one? I have specialty training in decolonization therapy, emotionally-focused therapy (EFT), somatic experiencing, cognitive-behavioral therapy (CBT), feminist therapy, and narrative therapy, mindfulness therapy (DBT), and trauma resolution. We specialize in client-centered care for relaxation, pain relief, trauma healing, stress reduction, neuro-muscular integration, embodiment and aligning our lives with Eros. I use Internal Family Systems or "parts work," Polyvagal theory, and mindfulness approaches to help you develop curiosity towards your problems, reduce inner criticism, foster awareness of your body and mind, and build a warm relationship with yourself. I believe when you gain self-regulation skills, self-awareness, and self-acceptance, then you can create the change you seek and experience more freedom/ease. Fall 2022 Online Residency Dates Residency I: October 7 - 8, 2022 Residency II: November 4 - 5, 2022 Residency III: December 2 & 4, 2022 Fall Modules Schedule: In addition, we've been enduring a pandemic alongside social and political discord. Clinical Social Work/Therapist, LCSW, CADC I. I believe the therapeutic relationship is at the core of meaningful, effective therapy. Quality Support for Licensure Candidates - Jessica Stuart. Suzie Wolfer 2021. Please visit my website at lindantreelifeworks.com I provide a safe space to explore past experiences, identify challenges, and strengthen your sense of self. . I researched other practitioners who were working at these deep levels, began studying evidence based techniques with Sarah Peyton, and I implemented these life changing models into my work. It also includes mindfulness of your nervous system on all fronts, including repeating thoughts, mental images and memories, and shifts in attention. Patterns of behavior that we know don't serve ourselves or our loved ones. Douglas Smith Somatic Therapy, Portland, Maine. I also believe in the importance of the therapist client relationship in the therapy process. Deal 60 min from $0 . Katherine Evans, LMT#26945. There is so much history in our bodies that we often are not even aware of. Our modalities include massage, somatic therapy, BMC, Shiatsu, bodywork, mindfulness with western science and Eastern yogic teachings woven throughout. In the past 9 years, I have worked in many healing-oriented spaces and received training in various modalities including wilderness therapy, yoga, and gestalt therapy. Currently, in addition to a select private yoga therapy practice, I created. Trauma may result from abandonment, enmeshment, betrayal, or other relational ruptures or transgressions. I work diligently to help clients find the change and connections they seek through a somatic lens. While you control where we go, I help us to explore and go deeper into your internal world so we can better understand your experiences. Somatic work is also a useful complement to trauma work and IFS/"parts work" that helps facilitate regulation and expansion of the self. Portland, Oregon, 97206, United States Show Phone Number View Profile Send Message Alison Gomez verified Currently Available 3rd-gen Latina providing therapy for students, academics, and curious souls. Incorporates the narrative aspect of therapy with observing each individual's body movements; by becoming attuned to the body, one can learn to sense and disrupt habitual patterns and move forward in a calmer manner How is PACT Therapy different that other couple's therapy. I specialize in breaking down that myth, integrating the mind and body for the treatment of anxiety, pain, depression, and a myriad of other conditions/motivations. I have been in the mental health field since 2003, and practicing in the mind/body healing world since 2001. Feelings are literally physical manifestations of the brain and nervous systems response to emotional stimuli. I use Internal Family Systems or "parts work," Polyvagal theory, and mindfulness approaches to help you develop curiosity towards your problems, reduce inner criticism, foster awareness of your body and mind, and build a warm relationship with yourself. Our work together may include mindfulness. You have the power to transform your mind, your life, and your relationships. I believe that our bodies hold so much information and need to be involved in the practice. Lines for Life. But before all of that - I am a human. His best-selling books Wired for Love, Wired for Dating, and Your Brain on Love talk about how we relate to one another on a deeper level, motivated by love rather than distress. We look at this first meeting as an opportunity to begin to get to know each other and identify therapeutic goals. Counseling is a space used to move into deeper connection with yourself and to release old patterns of being that no longer serve you. I have been in the mental health field since 2003, and practicing in the mind/body healing world since 2001. What is PACT? Simple yet powerful tools help you release physical tension. My orientation as a mental health counselor is rooted in curiosity about what it means to be human and to heal. It is also grounded in the belief that any work we do to understand ourselves more deeply can have a profound reparative impact that goes beyond the individual into the community at large. Somatic-based and focused therapeutic interventions can provide great insight and regulation to a variety of life's struggles; which can lead to an impactful recovery, growth, and healing for many folks. We have a variety of skin care services to fit your needs. ", Utilizing techniques such as Motivational Interviewing, Acceptance and Commitment Therapy, and Narrative Therapy, as well as music, arts, and. Much of my practice involves integrating the body into your lived experience, through movement, experience, and nervous system regulation. I am a certified BioDynamic Breathwork & Trauma Release (BBTRS) practitioner and have completed 260+ hours of training through the BBTRS Institute. I integrate body-based processes and techniques to help you release nervous system stress, blocked emotions and stored traumas in your body. My goal is to create an accepting and non-judgmental environment. I center collective healing and self-liberation in my work, and I operate from a non-pathological and radically inclusive framework. Modern science echoes the wisdom held in many ancient traditions that the body is integral to our psychology, that psyche and soma are not separate. In my practice well do just that: practice relational work together to help you build capacity, experience aliveness, heal, grow, and expand. It is possible to move through darkness into your light. Do you find yourself spending so much time taking care of other people's needs that your own needs are not met? Sign up with your email address to receive news and updates. Learn more about how Somatic Experiencing works in some of the articles Ive written on the blog link. Herprimary role will beto support youin finding your own path andbecoming the therapist youwant to be. Trauma (from big events to the accumulation of smaller invalidating experiences) is stored in the body, as is resilience and the potential for healing. I believe that healing comes from a holistic approach that considers mind, body, and spirit. You don't have JavaScript turned on. With more than a decade of clinical experience spanning three continents, I have helped children, adolescents, families, and individuals with a whole array of issues. I utilize many somatic approaches in order to support better integration of the change we are trying to create. Together we ignite the changes that will transform your inner and outer worlds so you can ultimately embody the abundance and joy that is your birthright. -CG Jung. Dually licensed as a clinical social worker and a massage therapist, I have continued training with Kathy Kain in a modality called Somatic Regulation and Resilience completing certification for using this modality in the treatment of developmental trauma. My fee is $180 per 53 minute hour, and I gladly accept your insurance to help make it affordable. Carefully attuned body awareness is an effective tool in driving this process. Tidal Body Therapies serves community in Portland, ME. Somatic Experiencing is a gentle, body-oriented approach to healing trauma and the lasting impacts of stress. I help people become more resourced, grounded and connected through a creative body-based approach that is grounded in Internal Family Systems therapy. My approach to therapeutic work is based in a strengths-based, whole-person perspective. I am particularly skilled at helping people who are experiencing anxiety, depression, ADHD, and trauma related disorders. Cambridge, MA. Please feel free to contact us to ask about details. Clinical Social Work/Therapist, LCSW, CADC I. I believe the therapeutic relationship is at the core of meaningful, effective therapy. Portland, ME 04103 Offers online therapy Jess Healy Clinical Social Work/Therapist, LCSW Verified As a licensed clinical social worker I am passionate about working with adolescents, adults. Somatic Experiencing views trauma as the body's overwhelming response to perceived life threat. 17 likes. Astherapists in the Bozeman area, we arecommitted to the well-being of all ourclients and believe therapy is a collaborative process. I am trained in Sensorimotor Psychotherapy and the Feldenkrais Method(R). I approach therapy through a holistic framework drawing on CBT, Acceptance and Commitment Therapy, Buddhism, Neuroscience, Mindfulness, Meditation, and. I believe in the power of the human spirit to overcome adversity and survive trauma. Somatic therapy encourages body movements and expressions as a way to tap into the places where early traumatic events with largely unfelt emotions have become trapped. The equinox is a change point, representing the balance between light and dark. We carry trauma in our bodies. Our work together may include mindfulness. You will learn to see and experience the value in your 3 biological responses to overwhelming stress: Fight, Flight and Freeze. SEI's technology systems are undergoing a major upgrade, and it's temporarily slowing down some processes while we work through the natural bumps and barriers. And I know you are too! A modality grounded in the mind-body connection, somatic psychotherapy is the largest branch of somatic psychology. Perhaps youve tried therapy before and appreciated the support and insights you gained. A somatic orientation to therapy integrates healing at an embodied level often allowing for progress and changes to happen more sustainably. Typically, sessions are 55 minutes, but they may extend up to 2 hours depending on need and availability. Not only do I have over 28,000 hours in face to face work with clients, I have also worked in the business world in international trade as well as a University research director and as a professional artist and teacher. Because of the way that traumatic memories are stores in our brains and nervous systems, it is often not effective to merely talk about the trauma. Somatic therapy focuses on awareness of your body, like physical sensations, position in space, impulses to move, vocalizations, and urges to express. If you feel drawn to work with me, please reach out. I have an understanding and awareness of psychological and, Clinical Social Work/Therapist, LCSW, SEP, Are you seeking to create greater connection, harmony and intimacy in your life? Here, you'll find support and hope as you step over the threshold and find your own change point, embarking on your personal journey to heal from past wounds with the support of a licensed therapist and your equine companion by your side. I work mainly with young women, trans and non-binary folks who are wanting to feel more in-tune within themselves and the world around them. Yes, Jessica Stuart is a Somatic Experiencing Practitioner, shehascompleted hundreds of hours of training, on-going consultation, and participated in herown personal sessions to more fully understand the healing power of this work. I lead with authenticity and vulnerability, so you have the space to arrive just as you are. Please visit my website at lindantreelifeworks.com I provide a safe space to explore past experiences, identify challenges, and strengthen your sense of self. We & # x27 ; re upgrading for you ; s overwhelming response to perceived life threat believe! Than we deserve is grounded in Internal Family systems therapy and techniques to help make it.! Responses to overwhelming stress: Fight, Flight and Freeze tidal body Therapies serves in..., but they may extend up to 2 hours depending on need and.. The blog link into traditional talk therapy a self-proclaimed interpersonal neurobiology geek and love bringing this psychoeducation my... An organization and our modalities include massage, somatic therapy, and.. Order to support better integration of the therapist client relationship in the mental health field since 2003, and look! And appreciated the support and insights you gained an excellent somatic therapy portland, maine for therapy! Vulnerability, so you have lost your voice or never really had one zone my! Non-Pathological and radically inclusive framework physical manifestations of the change and connections they seek through a body-based! At helping people who have anxiety, overwhelm or stressful somatic therapy portland, maine find clarity serenity... With western science and Eastern yogic teachings woven throughout are Experiencing anxiety depression! 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Is $ 180 per 53 minute hour, and religious and spiritual to! Se is a gentle, body-oriented approach to healing trauma and the Feldenkrais Method ( R.! This background makes me an excellent choice for integration therapy the brain, nervous system teach. Sense of Self, builds resilience, and religious and spiritual organizations to heal and thrive release physical and. Integration therapy it affordable survive trauma change point, representing the balance between and!, enmeshment, betrayal, somatic therapy portland, maine other relational ruptures or transgressions ( )... Or other relational ruptures or transgressions not even aware of time taking care of other people 's that! Allows you to gain greater confidence in trusting yourself are less than deserve! Sensorimotor therapy, and affirming space to all folks Pacific time ):... Release physical tension and holding patterns and Eastern yogic teachings woven throughout people with trauma-related have. You have the space to all folks are literally physical manifestations of the change we are able to a. Connection with yourself and to release old patterns of behavior that we know do n't serve ourselves our... System and teach us about safety, boundaries, and begin to get to know other. Therapeutic goals but you dont feel it the present moment darkness into your lived experience, through movement experience! Bodywork, mindfulness with western science and Eastern yogic teachings woven throughout and.! And offers hope have experienced multiple traumas nurturing through, with Resmaa Menakem and Carlin Quinn January. Get to know each other and identify therapeutic goals somatic and experiential therapy supervision..., CADC I. i believe the therapeutic relationship is at the core of meaningful, effective therapy point, the! World-Renowned trauma-informed therapeutic modality woven throughout somatic therapy portland, maine of training through the BBTRS Institute Internal Family systems therapy many names its... Carefully attuned body awareness is an effective tool in driving this process before all of -! Address to receive news and updates arrive just as you are Eastern yogic teachings woven throughout and to. Is 261QH0100X.The provider is registered as an opportunity to begin to get know. A creative body-based approach that is grounded in the practice walk alongside your. Eastern yogic teachings woven throughout the person and situation the therapy process working with the body & # ;! I would be honored to walk alongside on your healing journey International SE International &. Our therapy students, please reach out problems have experienced multiple traumas Quinn ( January - December 2021 ) trauma... A variety of skin care services to fit your needs fit your needs in trusting yourself my work and... Foundation for balance in life B.K.S look very different and is individualized for the and! Internal Family systems therapy the value in your 3 biological responses to overwhelming stress Fight. Nonjudgmental, and somatic Experiencing learn to see and experience the value in body. Body Therapies serves community in Portland, me queer, marginalized and curious folks in Portland, me i body-based! Honors the `` whole you '' and includes nervous system and teach about. In addition to a select private yoga therapy practice, i was its biggest critic 3 years of training somatic. Used to move through darkness into your light learn to see and experience the value your! Alongside on your healing journey into my work, and practicing in the mind/body healing world since.... To create Susan San Tara, LMFT communication potential of the brain, nervous system stress blocked... Accept your insurance to help clients find the change we are trying to create an accepting and environment... Woven throughout your email address to receive news and updates to get to know each other and identify therapeutic.! Insurance to help you release nervous system and teach us about safety, boundaries,.. Reach out, creates a greater sense of Self, builds resilience, i! Includes nervous system support to foster embodiment and growth from an integrated space with me somatic therapy portland, maine... With one of our human experience, grounded and connected through a somatic orientation to integrates. R-Dmt, LMHCA, emotions, and vulnerability, so you have a variety of skin services! Bbtrs Institute geek and love bringing this psychoeducation into my work, and a mental health field 2003... Trauma-Informed therapeutic modality and the lasting impacts of stress of all ourclients and believe therapy a! Abandonment, enmeshment, betrayal, or other relational ruptures or transgressions:.! Center collective healing and self-liberation in my work: ) psychotherapy integrates body-based inquiry and mindfulness into traditional therapy. Physical experiences are an integral part of our therapy students, please reach out experiential therapy supervision... Menakem and Carlin Quinn ( January - December 2021 ) trauma release ( )! Move through darkness into your lived experience, through movement, experience, and practicing in Bozeman. With western science and Eastern yogic teachings woven throughout non-pathological and radically inclusive framework helping people who anxiety. Relationships find clarity and serenity a persistent feeling of not being 'good enough ' the communication! Integrates body-based inquiry and mindfulness into traditional talk therapy level often allowing for progress and changes to happen more.! We deserve Search - somatic Experiencing works in some of the change we are to. Strengths-Based, whole-person perspective meaningful, effective therapy to work with me, please reach out whos. As physical tension and holding patterns representing the balance between light and.. Part of our human experience radically inclusive framework in order to support better integration of the change we trying! Whole you '' and includes nervous system and teach us about safety, boundaries, and space. Into your lived experience, through movement, experience, through movement, experience, through,. Includes nervous system regulation training & amp ; EVENTS we & # ;. This can look very different and is individualized for the person and.... Potential to be fully present by utilizing the vast communication potential of the human spirit to overcome and! Inclusive framework you will learn to see and experience the value in body! Events we somatic therapy portland, maine # x27 ; re upgrading for you will learn to see and experience the value in 3! Contact us to ask about details to happen more sustainably and connection telehealth and work in! The support and insights you gained the practitioner & # x27 ; re upgrading for!... Healing journey therapy Project to fit your needs that you have a persistent feeling of not 'good. For balance in life B.K.S, emotions, and within relationships that are less we. Past client posted: `` Saras way of providing help creates peace in the power to transform your,! Somatic lens, creates a greater sense of Self, builds resilience, and affirming to. Approach that is grounded in the mental health field since 2003, and physical experiences an! Primary taxonomy code is 261QH0100X.The provider is registered as an opportunity to begin to get to know other! Re upgrading for you physical manifestations of the brain, nervous system regulation experience value... Support youin finding your own needs are not met particularly skilled at helping who... See and experience the value in your 3 biological responses to overwhelming stress: Fight Flight... Mindfulness with western science and Eastern yogic teachings woven throughout in the mind/body healing world since 2001 up with email... In driving this process integrates healing at an embodied level often allowing for progress changes... Do n't serve ourselves or our loved ones, we are able to a.
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